Anxiety, the Brain and Exercise

Anxiety, the Brain and Exercise

By Aaron Dungca Needham Teacher Student cognitive benefits from academic breaks, by researcher, Jarrett, O.S. (2002), found that in order to function efficiently, the brain needs a period of down time to recycle chemicals crucial for long term memory formation. This...
Tips To Make Your Kid More Organized

Tips To Make Your Kid More Organized

1. It’s ‘easier’ (and not easy) to amend your child’s body-clock than trying to make him stick to routine, so let’s put easier things first on our goal list. The simplest part is regulating his hunger timings. While lunch break in school...